How Narcissists Trap You Using Guilt and Intimacy You were pulled into an invisible contract built on intimacy, sacrifice, and fear. Your needs became a threat. Your identity slowly faded. Leaving was framed as betrayal through guilt and gaslighting. Recovery begins with one truth. You are in control of your life. | Richard Grannon Coaching and Psychology
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Ever get a shock memory while washing dishes or hanging clothes and think, “Did that really happen?” You’re not crazy. Memory gaps after narcissistic abuse are common. Save what you can. Check old emails, texts, photos. The evidence helps your brain reconnect and heal. 💬🧠 If this hits, share it with someone who needs clarity. Save this for later and comment “ME” if you’ve had a flashback like this. | Richard Grannon Coaching and Psychology
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