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4K views · 83 reactions | Hey Bibi. What's your workout today? Here is my Beginner-Friendly Core and Upper Body Workout for a Stronger, Toned Body  Perfect for anyone looking to build core strength and tone the upper body, this workout is designed to be accessible and effective. Get ready to sculpt and strengthen with these easy-to-follow moves that target both core and upper body muscles. Labyu | Anne Porter | Facebook
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4K views · 83 reactions | Hey Bibi. What's your workout today? Here i…
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Hey Bibi! Lets strengthen your core with a fun and beginner-friendly HIIT workout. This 20-minute session uses just a pair of dumbbells to target your abs and improve stability. 💪 I've designed this workout to keep things simple: all standing exercises come first, followed by a smooth transition to mat exercises. 💪Perfect for anyone looking to ease into core training while still breaking a sweat! Grab your dumbbells and join me for a core-blasting session you can do at home. Let’s get started!
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