niafitness (@niafitness)’s videos with original sound - niafitness
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niafitness (@niafitness)’s videos with original sound - niafitness
581 views4 months ago
TikTokniafitness
In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
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In this fun and accessible 60-minute workout, you'll experience all Nia …
2.6K viewsMar 17, 2021
FacebookNia
9.8K views · 194 reactions | So much more than a workout, Nia is...
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9.8K views · 194 reactions | So much more than a workout, Nia is...
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In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia
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In Nia we say "Through Movement We Find Health" because we kno…
60.4K viewsMay 28, 2016
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"This lyrical, dance-like routine is deceptively powerful, delivering a high-powered workout that will leave you strong and centered" - Health Magazine | Nia
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"This lyrical, dance-like routine is deceptively powerful, delivering a …
6.1K viewsDec 8, 2017
FacebookNia
New Nia Workout "Go" Available on NiaTV!
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New Nia Workout "Go" Available on NiaTV!
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23 reactions · 4 comments | NEW CLASS with Nia Founder Debbie Rosas...
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23 reactions · 4 comments | NEW CLASS with Nia Founder Debbie R…
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Experience the perfect blend of fun and effectiveness through our dyn…
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Nia: Through Movement We Find Health!
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22 reactions · 3 comments | NiaTV has been redesigned with you in …
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Introducing our Newest Workout, ONE, Available Exclusively on Nia…
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The newest Nia class experience video "U" is available now! Specifi…
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What Muscles It Works⬇️ ✅This exercise targets: ✅Latissimus dor…
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