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How To Do A HORIZONTAL LEG PRESS WITH NARROW STANCE | Exercise Demonstration Video and Guide
The Horizontal Leg Press With Narrow Stance is a variation that targets more of the outer thigh and quadricep muscles. To get started: 1. Sit down on the seat with your back against the pad. 2. Place your feet with a narrow stance on the platform so your feet are almost touching. 3. Once you get your foot placement situated, release the safety ...
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