I like to share an incredible technique that is quick and simple. There is one master point on your chin that will immediately open up your breathing passages and give you instant energy. | Motivationaldoc
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31K views · 1K reactions | Test Your BRAIN (Instant Results) - Dr Alan Mandell, DC This simple technique can make big changes for your mind and body. Stimulating the scalp region for just 2-5 minutes will immediately inhibit the stress hormones within your body, decreasing stress and anxiety. It will boost endorphins helping to reduce pain, and giving you that "feeling good high." You will be amazed how fast your mind and body wind down. Dr M | Motivationaldoc | Facebook
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HOW TO LIVE THE HAPPY LIFE | Dr Alan Mandell, DC Everyone is facing obstacles in their life. It may be pain, depression, health issues, financial, relationships, or any other problem. The purpose of this video is to help you manage and reduce your stress levels, so you may have a long healthy life. | Motivationaldoc
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Foods and their nutrients are most important for keeping your eye health and eyesight keen as you age. Vitamins C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. They can help prevent cataracts, clouding of your eye lens. Other important nutrients will keep the nerves and blood vessels healthy. Your eyes are very delicate structures that connect directly to the brain, so take the best care of them! | Motivationaldoc
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