Snoring and Sleep
4:52
sleepfoundation.org
Snoring and Sleep
Worried about snoring? Learn the basics, including what causes snoring, when it is dangerous, and how it can be treated to promote both sleep and health.
Apr 17, 2009
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Most people think sleep apnea only affects older men who snore loudly… but that’s simply not true. As a dentist who focuses on airway and sleep health, I often see early signs of sleep apnea inside the mouth before patients even realize something is wrong. If you’re experiencing any of these, it may be worth getting screened: • Loud or chronic snoring • Waking up tired even after 7–8 hours of sleep • Morning headaches • Teeth grinding or clenching at night • Waking up frequently during the night
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