Lectin Free Foods| What to Eat When Eating Lectin Free
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Lectin Free Foods| What to Eat When Eating Lectin Free
What do you eat when you are eating lectin free? What are lectin free foods? Lectin Free foods fall into five broad categories: 1. Fresh Vegetables: Leafy greens, herbs, and vegetables from the cruciferous family. 2. Good Fats: Nuts, avocados, and olive oil. 3. Good Protein: Grass Fed, Pastured or wild caught. 4. Resistant Starches: Root ...
25.7K viewsApr 2, 2018
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