Jillian Michaels: Lift and Shred: Level 1
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Introducing Jillian Michaels’ newest workout on #FitFusion! Stream the latest Lift & Shred and get shredded. 💪 Get lean, toned muscles – fast! Find these workouts and more on the app! 👉 go.fitfusion.com/app • • • • • #fitness #fitnessmotivation #lift #jillianmichaels | Fitfusion by Jillian Michaels
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I designed the 28 Shred program to be your no-excuses solution. If you're serious about getting in shape, I'm giving you the map. This program is built to get you stronger every single week. It’s got my signature 3-2-1 intervals for strength, HIIT, and core—all packed into 30 minutes. All you have to do is show up. | Jillian Michaels
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