Upper body#gym#gymmotivation#follow#foryou#gymgirls @CelsiusOfficial @Bodybuilding Nation 🇺🇸 @C4 Energy @NVGTN
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Read the Full Transcript of Jesse Williams’ Powerful Speech on Race at the BET Awards
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LEG DAY! Hump Day! 🐫 Women Crush Wednesday! 💪🏻 Who doesn’t want strong legs and a cute booty for summer?! Grab a set of medium weights (8-12 pounds) and try my 3 favorite moves for that booty pump from my 30 min. busy-mom workout this morning! 🖤 Curtsey Lunges 🖤 Sumo Sqauts 🖤 Straight Leg Hinge (solo dance party optional but highly recommended!) **Keep your back straight, spine in line, for every move. No hunching forward. Drop a 💪🏻 if you made time to workout today?!! | Jen Williams Fit
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Jessica Ann Williams on Instagram: "I’m so proud of my girl @elevatedenergyexchange for competing in her first Fit Model Bodybuilding Competition! I loved seeing you transform into a beautiful goddess. Love you! 🫶🏼💪🏼💁🏽‍♀️💅🥂 CONGRATS!!!!!! Your daughter did an amazing job on your makeup! 💄 You looked stunning 🤩! #fitmodelcompetition #fitmodelbodybuilding #fitness #vegan #gymlife"
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My back workout, save and try, for us that don’t have a standard gym close to us #reelsfypシ #nattybodybuilding #bodybuilding | Life of joshua Williams
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