Isotonic Drinks Explained 💧
0:17
YouTubeJJperformance
Isotonic Drinks Explained 💧
Isotonic drinks balance fluid replacement and carbohydrate delivery. Ideal for moderate to high-intensity sessions lasting around 1 hour. Full video on the channel! #sportsnutrition #hydrationstrategy #endurancetraining #sciencebasedtraining #cyclinghydration #hydrationtips #hydration #isotonic
59 views5 months ago
Shorts
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Scientist Explains Why Isotonic Hydration Drink is her Favourite Product!
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