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When I tell my clients that tendinitis with proper treatment should go away after 4-6 weeks… (for example, bracing / resting inflamed area, modifications, appropriate exercises)... …99.999% of them look at me like this 😮 … …because they’ve been dealing with tendinitis for YEARS and thought this was NORMAL !!!! While I won’t say all these cases AREN’T tendinitis, without assessing for hypermobility and treating that first, you’re going to continue to have tendinitis. Period. Because hypermobilit
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