40kg HSPU! 🦍💪 Workout Programs ⬇️ www.Gorilla-Strength.De | Dejan Stipic
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40kg HSPU! 🦍💪 Workout Programs ⬇️ www.Gorilla-Strength.De | Dejan S…
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123K views · 518 reactions | Learning to do HSPU's can be intimidating. Try these progressions first to build your strength and confidence to know you can do a hand stand push up! Do you want my free HSPU training guide? Click the link in the first comment below to get it! | WODprep | Facebook
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123K views · 518 reactions | Learning to do HSPU's can be inti…
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21K views · 108 reactions | To get the most power from your kipping handstand push-ups, your timing and positioning has to be spot on! Check out this slow mo and see if your techniques matches up. Need more HSPU coaching? Get my free guide in the comments! | WODprep | Facebook
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21K views · 108 reactions | To get the most power from your kipping …
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715K views · 610 reactions | Are you working on HSPU? Try these drills out to develop the strength you need for HSPUs! Our FREE HSPU training guide is now available. All you have to do is click the link in the first comment below! | WODprep | Facebook
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715K views · 610 reactions | Are you working on HSPU? Try these drill…
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fredyworkout on TikTok
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fredyworkout on TikTok
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5.2K views · 65 reactions | Working on HSPU? First you need to master the handstand! Check out this awesome video by Ben from @wodprep. "Start with arms overhead, keep arms locked! Look through not down! These steps will have you upside down in no time!! Tag a friend who's working on it! - #crossfit #gymnastics #cfgymnastics #handstands #hspu #wod #motivation #crossfitproblems #crossfitgames #crossfitopen #noexcuses #justdoit #wodontheroad | WOD on the ROAD | Facebook
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5.2K views · 65 reactions | Working on HSPU? First you need to maste…
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5.9K views · 51 reactions | What do HSPU and SQUATS have in common? Check it out and let me know if that helps it 'click' for you! Or if you need more help and tips on all things handstand push up related - just go to https://f.mtr.cool/rdojhukyav to download my FREE guide | WODprep | Facebook
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5.9K views · 51 reactions | What do HSPU and SQUATS have in comm…
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