How to Do the Split for Beginners | Step by Step Guide
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#flexibility #splitflexibility #taekwondo Want to learn how to do the splits but don’t know where to start? This beginner-friendly tutorial breaks down the exact stretches, warm-ups, and techniques to safely get closer to your front and side splits. Perfect for absolute beginners! #SplitsForBeginners #Flexibility #StretchRoutine
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