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#health video#shortvideo#short#viralvideo #explore🚀
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Healthy food 🥝🥝
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Un pastel saludable y delicioso que se prepara fácil y sin harina ni azúcar 🍰✨ Perfecto para disfrutar sin culpa y con muchísimo sabor. #HealthyDessert #SugarFree #FlourlessCake #recetas
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4 steps to make a balanced meal 👇🏼 Building balanced meals is so important for satiety, steady blood sugar levels and energy throughout the day! Here’s how to make a balanced meal every time with no stress: 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg 4. cook or garnish with healthy fats ✨Example: salmon rice veggies avocado #healthymeals #dinnerideas #easydinner #healthydinner #utahcreator
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⁨\tسلطة البطاطا الصحية و البنينة 🤤👌🏻 المكونات: * بطاطا مشوية في الفرن (مع ثوم بودرة، بابريكا، اعشاب عطرية و زيت زيتون) * بصل مقطع رقيق * كورنيشون * طماطم كرزية * زيتون اخضر شرائح * ماييس * معدنوس مفروم * 3 علب تونة طبيعية Francisco 🥣 صوص الياغورت: * علبة ياغورت grecque * ملعقة صغيرة خردل (moutarde) * عصير نصف حبة ليمون * ملح فلفل أسود * 2 ملاعق زيت زيتون #salad #food #crispy ⁩#fyp #healthyfood
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Para ser pobre estamos comiendo con demasiada frecuencia mi querida @Mipropiacomida de igual forma te hice algunos ajustes para que nutrición sea un poquito más equilibrada, así que continuemos por ese mismo camino que para ser pobres estamos comiendo demasiado bien! Besis 💋 #dieta #nutricion #salud #nyc #fyp
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