Headstand Poses | 17 different Headstand Variations to Keep your Practice Fresh – Brittany Schreiber
Headstand Poses | 17 different Headstand Variations to Keep you…
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Graeme Murty has recreated THAT headstand celebration
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It’s best to try a headstand on level ground but if you don’t have that environment, then it’s totally fun and challenging to explore your capabilities on an uneven surface. That forces you to use more of the smaller muscles in your body to adapt. The more we practice adapting the easier it is to transfer those adaptation skills to your life. When we get into a situation that’s not familiar, we can feel more confident to at least give it a try. Normally I can do a headstand on the floor but i co
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