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SWEATY CARDIO AND STRONG ABS AMRAP! Build Your Abs and Sculpt Your Body with this 30 Minute Workout!
33:36
YouTubeSydney Cummings Houdyshell
SWEATY CARDIO AND STRONG ABS AMRAP! Build Your Abs and Sculpt Your Body with this 30 Minute Workout!
Be ready to MOVE in this abs and cardio AMRAP! You're going to get your steps in and you're going to feel stronger and stronger in your core as you crush this challenge. We will work for 4 minutes at a time and you will complete 10 reps of two exercies, as many rounds as possible in that 4 minute block. After 4 minutes we will rest for 1 minute ...
16.6K views1 day ago
Exercise ball Workouts
15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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15 Minute Beginner Exercise Ball Workout- Workout with Jordan
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Best 10 Stability Ball Exercises For TOTAL Body Workout
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Best 10 Stability Ball Exercises For TOTAL Body Workout
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25 min Beginner - Intermediate Stability Ball Workout with Weights
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25 min Beginner - Intermediate Stability Ball Workout with Weights
YouTubeGymRa
862K viewsFeb 24, 2019
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