My friend, Dr. Leila Doolittle, told me her story of supporting her brain through concussion syndrome with circadian rhythms and natural supplements. 🤯 Here’s Dr. Leila’s rundown of brain-loving nutrients: Lion’s Mane Vitamin A, E, C Resveratrol (found in red grapes, blackberries and peanuts) can restore the blood-brain barrier. Chinese Coptis (head to the link in my bio, find “Supreme Nutrition Products” and search Golden Thread - aka Chinese Coptis) Gensing This was an incredible episode on h
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My friend, Dr. Leila Doolittle, told me her story of supporting her brain t…
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