How to get Exclusive Deep Water Workouts with Coach Stacy!
1:00
YouTubeFIIT with Stacy
How to get Exclusive Deep Water Workouts with Coach Stacy!
🌊 Check out a quick preview of AquaFIIT Coach Stacy's HIIT Aqua Deep Pool Aerobics workout, now ONLY on Demand! 🏊‍♂️ Using our buoys, we will challenge ourselves through cardio and toning intervals. In the second half, we’ll increase the intensity and shorten the time to go all out and burn those calories! 🔥💪 Enjoy this HIIT ...
7.2K viewsJul 14, 2024
Shorts
Bec Bennett | Runner | Dietitian on Instagram: "Just over 1hr of this today with sprint efforts. Anyone who’s done deep water running knows how hard it is. Managed to get my HR up into zone 4 for a decent workout today. Getting it done, just a little differently at the moment. Note: don’t copy me for technique…. Still learning this one 😂😂 #deepwaterrunning #injuredrunner #injuredrunnersclub #injuredrunnerdiaries #dwr #runninginwater #runner #runners #runningmumsaustralia #mumswhorun #womenwhor
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Bec Bennett | Runner | Dietitian on Instagram: "Just over 1hr of this today with
3 exercícios que uso na modalidade Deep Water Running
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