Original Home of the Bloody Buddy Cup on Instagram: "There’s no “right” way to fold a menstrual cup, but some may work better for your anatomy. Here are three common menstrual cup folds and when to try each: • C-Fold: great for beginners who want structure and easy control • Punch-Down Fold: creates the smallest insertion point, ideal for comfort • 7-Fold: a balance of slim insertion with a firmer pop-open If one fold doesn’t feel right, try another. As always, DM me for personalized help!"
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