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To help strengthen Soldiers’ resilience during the #coronavirus pandemic, ARD is launching a weekly Resilience In Focus series. This week we help you put the brakes on “catastrophic thinking” through self-awareness, redirection and positive emotions. #ArmyResilience | U.S. Army Directorate of Prevention, Resilience and Readiness
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To help strengthen Soldiers’ resilience during the #coronavirus pandemic, ARD is launching a weekly Resilience In Focus series. This week we help you put the brakes on “catastrophic thinking” through self-awareness, redirection and positive emotions. #ArmyResilience | U.S. Army Directorate of Prevention, Resilience and Readiness
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