90K views · 554 reactions | Do this for your feet and your pelvic...
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Flat Feet vs. High Arches: Which One Do You Have? 🦶 Foot & Ankle Surgeon Dr. Hira Mirza step in to share the differences! Flat Feet: The arch is low or absent, causing the entire foot to touch the ground. High Arches: The arch is elevated, creating a gap between the foot and the ground. Knowing your arch type can help you choose the right footwear and avoid foot pain. Disclaimer: The information provided in this video is for informational purposes only and should not be considered medical advic
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Understanding Flat Feet 🦶: When the arches of your feet are lower than usual, it may lead to discomfort and affect your movement. Learn more about the symptoms and how to manage them for a healthier stride. 💪 #winhello #feetknowledge #healthyfeethappyfeet #podfoot #podiatry #podiatrist #cobbler #FlatFeet #PesPlanus #FootHealth #HealthyFeet #FootCare #FallenArches #FootPain #ArchSupport #Orthotics #Footwellness #FootExercise #FootProblems #HealthyStride #FootAwareness #FlatFeetAwareness
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