This PPP Athlete is now at 6 weeks post op ACLR and medial meniscus repair. The first 6 weeks after a meniscus repair an athlete is non-weight bearing to allow for proper healing of the surgical site. Once we hit the 6 week mark and have clearance from the surgeon, we begin to introduce full weight bearing and start strengthening the basic movement patterns such as walking, squatting and hinging. We also continue to master knee extension strength as this is a KEY component of early ACLR rehab. C
This PPP Athlete is now at 6 weeks post op ACLR and medial menisc…
8 views2 months ago
FacebookPPP Performance & Physical Therapy
ACL Rehab at 10 Weeks: BFR Training for Calf & Quad Strength (High School Soccer Star)
0:27
ACL Rehab at 10 Weeks: BFR Training for Calf & Quad Strength …
39 views2 months ago
YouTubeEvolve Physical Therapy
Knee ACL Surgery | Goals & Targets | Exercises & Rehab Plan | 0 to 6 Weeks Exercises For ACL Surgery
Knee ACL Surgery | Goals & Targets | Exercises & Rehab Plan | 0 to 6 …
70.2K viewsDec 29, 2021
YouTubeAPRC Health & Physiotherapy by Dr Irfan PT
Sleep After ACLR - Tips for a Restful Night
0:15
Sleep After ACLR - Tips for a Restful Night
16.4K viewsJul 24, 2023
TikTokcharleykale
ACL Injury Prevention Program: Plyometrics - Single Leg Bounding
1:14
ACL Injury Prevention Program: Plyometrics - Single Leg Bounding
3.2K viewsOct 5, 2021
YouTubeSt. Elizabeth Healthcare
Dr. Amy and Ashley: Week 1 recovery exercises after total knee replacement
Dr. Amy and Ashley: Week 1 recovery exercises after total kne…
28.6K viewsOct 1, 2020
YouTubeBest Practice Health
ACL Rehab: Strengthening Exercises (Typically Started 4-6 Weeks After Surgery)
11:46
ACL Rehab: Strengthening Exercises (Typically Started 4-6 W…
71.8K viewsDec 17, 2016
YouTubeBob & Brad
2:56
Scar Release
27.1K viewsDec 11, 2017
YouTubeInstitute of Sports and Spines
9:17
ONE YEAR OF ACL SURGERY RECOVERY
311K viewsJun 14, 2019
YouTubeJenise Spiteri
3:53
Return to Running Following ACL Reconstruction
31.1K viewsJul 26, 2018
YouTubeMickHughes. Physio
13:09
Hamstring Autograft Technique fo…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMedStar Health
1:42
Return to Activity Drills ACL Rehab
86.7K viewsMar 5, 2019
YouTubeCoach Hos
8:10
Knee Replacement Exercises - Phase 1
708.5K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
5:38
Knee Replacement Exercises - Phase 2
195.9K viewsDec 10, 2015
YouTubeGlacial Ridge Health System
6:55
ACL Rehab Phase 1 | Anterior Cruciate Ligament Reconstructio…
409.5K viewsJan 8, 2020
YouTubePhysiotutors
8:47
ACL Rehab Exercise Guide | Phase 1 | Surgery Recovery [ Axe Rugby ]
22.8K viewsSep 17, 2020
YouTubeComeback Club
2:29
ACL Rehab Exercises - Weeks 0 -12
108.3K viewsMar 7, 2018
YouTubeThe Knee Resource
7:36
Passive Range of Motion (PROM) of the upper extremity
159.5K viewsSep 20, 2011
YouTubeKellogg Community College
5:45
My ACL Surgery Recovery Journey As a Physiotherapist
1M viewsJan 2, 2021
YouTubeKinetic Labs
0:56
ACL Rehab: Return to Sport Testing- Lateral Step Down
4.8K viewsFeb 3, 2020
YouTube3 Dimensional Physical Therapy
13:29
ACL Strengthening Exercises | ACL and Knee Conditioning Program | …
276.6K viewsJan 13, 2017
YouTubeMatthew Boes M.D.
10:52
Best ACL Exercises | How to Recover From ACL Reconstructio…
923K viewsJul 28, 2016
YouTubeMatthew Boes M.D.
12:27
ACL Reconstruction Rehab (10 Stages of Exercises)
680.1K viewsApr 4, 2021
YouTubeE3 Rehab
2:42
All-Inside ACL Reconstruction with Arthrex® GraftLink®
292K viewsNov 30, 2016
YouTubeArthrex
5:05
ACL Reconstruction Rehab | How to Strengthen Your ACL following Su…
343.8K viewsJul 27, 2016
YouTubeMatthew Boes M.D.
13:43
ACL Surgery Exercise 2-4 Weeks, ACL Reconstruction Rehab, ACL …
199.3K viewsOct 7, 2019
YouTubeSukoon physical therapy
29:20
Physical Rehab Following ACL Re…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUCLA Health
3:51
Dynamic Neuromuscular Exercise Progressions in ACL Rehab | Ante…
38K viewsOct 28, 2020
YouTubePhysiotutors
7:59
The Exam for Knee Pain - Stanford Medicine 25
1.2M viewsJul 19, 2018
YouTubeStanford Medicine 25
2:17
Examples of ACL rehab drills at 9 months post surgery
19.4K viewsApr 29, 2020
YouTubeOptimus Health Group
See more videos
Static thumbnail place holder