Peanut ball activities include core and balance training through activities like sitting and rocking, upper body strengthening with prone walk-outs, and sensory integration with "steamroller" pressure. Other options involve gross motor games, such as navigating an obstacle course or reaching for toys, and fine motor skill development by placing puzzle🥰😍👍🏼 | Rizavelle Vela Manaog
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Peanut balls are a great tool to work on core strength, reflex integration, and proprioception! Here, Emma and Karlee show off some fun peanut ball exercises you can try at home! #fyp #foryou #pediatrics #pediatricphysiotherapy #physiotherapy #peanutball #ottawa
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