The meaning of STAMINA is the bodily or mental capacity to sustain a prolonged stressful effort or activity : endurance. How to use stamina in a sentence.

Oct 16, 2025 · The word "endurance" is sometimes used interchangeably with "stamina," but they aren't quite the same. This article discusses different types of stamina, the effects of low or …

STAMINA definition: 1. the physical and/or mental strength to do something that might be difficult and will take a long…. Learn more.

Stamina is the physical or mental energy needed to do a tiring activity for a long time. You have to have a lot of stamina to be a top-class dancer.

Certified strength and conditioning specialists answer “what is stamina” and offer tips to improve yours.

Jun 19, 2025 · Your physical and mental stamina is what keeps you moving throughout the day. A combination of exercise, nutrition, and mindfulness can boost your stamina.

Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to …

What does stamina mean? Stamina is endurance —the strength or energy to keep going, even when tired or facing other unfavorable conditions.The word is most commonly used in the …

Define stamina. stamina synonyms, stamina pronunciation, stamina translation, English dictionary definition of stamina. n. Physical or moral strength to resist or withstand illness, fatigue, or …

Dec 26, 2025 · stamina (usually uncountable, plural staminas) The energy and strength for continuing to do something over a long period of time; power of sustained exertion, or …