Aug 16, 2025 · Here are more than 20 workouts for marathon training which can inspire runners of all levels, and can be scaled to your current goals. Here’s a marathon pace chart to help …

Nov 6, 2025 · This program provides all the tools you need to run your first—or fastest—26.2 miles. Master your marathon training with guidance from our experts.

Sep 2, 2025 · In this complete guide, we provide everything you need to know to help you through the marathon training process, including expert running coach advice, endless resources, and …

Aug 29, 2025 · Spend 8–12 weeks building your base first. Get comfortable running 15–20 miles a week and handling at least a 5-mile long run. That base keeps injuries at bay once the real …

Feb 12, 2024 · Whether you’re training for your first race or working toward a PR, use this guide to find free marathon training plans to reach your goals.

Dec 14, 2023 · All you need to know about running a marathon, plus our free marathon training plans for runners of every level, from beginner to Boston Qualifier.

This marathon training guide takes you from choosing a race, to nailing your training, to race-day tactics and checklists to help you run your fastest marathon yet.

Mar 2, 2024 · Discover 25 expert tips for effective marathon training, including the latest training techniques to optimize your performance. Master the art of marathon training with our …

Find out how to train for a marathon with our detailed marathon guide and personalized marathon training plans for runners of all levels.

Author of several books on the marathon, including the best-selling Marathon: The Ultimate Training Guide, Hal Higdon guides first-timers and experienced racers alike to achieve their …