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  1. Ginseng: Benefits and Side Effects - WebMD

    Oct 20, 2025 · There are two main types of ginseng: Asian or Korean ginseng (Panax ginseng) and American ginseng (Panax quinquefolius). Studies show that different types have different benefits. In...

  2. Ginseng - Wikipedia

    Ginseng (/ ˈdʒɪnsɛŋ /) [1] is the root [a] of plants in the genus Panax, such as South China ginseng (P. notoginseng), Korean ginseng (P. ginseng), and American ginseng (P. quinquefolius), characterized …

  3. Possible ginseng benefits and research - Healthline

    Sep 27, 2024 · Ginseng is an herb rich in antioxidants. It may offer benefits for brain health, immune function, blood sugar management, and more. However, more research is necessary. Ginseng has …

  4. Ginseng Uses, Side Effects & Warnings - Drugs.com

    Ginseng has been used in alternative medicine as a possibly effective aid in lowering blood sugar after a meal in patients with diabetes type 2, and for respiratory infections.

  5. Ginseng: Health benefits, facts, and research

    Jun 2, 2025 · Ginseng, an oval-shaped root, is among the most popular herbal remedies. Learn more about possible benefits and risks of using ginseng.

  6. Ginseng: 5 Benefits To Boost Your Overall Health

    Jan 19, 2026 · Ginseng may boost energy, improve immune function, decrease inflamation, regulate blood sugar, and lower cholesterol, but more studies are needed. Short-term use is likely safe for …

  7. Can Ginseng Boost Your Health?

    Feb 16, 2024 · Ginseng is a powerful medicinal herb rooted in traditional Chinese medicine. Health benefit claims include improved circulation, better brain function and increased energy.