Jun 25, 2024 · A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K …

1 cucumber of cucumber (raw, with peel) contains 45 Calories. The macronutrient breakdown is 80% carbs, 5% fat, and 14% protein. This is a good source of potassium (9% of your Daily Value) and …

️ Cucumber, raw, peeled nutrition facts and analysis.

Aug 15, 2024 · It’s high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions. Cucumbers are also low in calories and contain a …

Nutrition Facts for Cucumber - View calories, protein, carbs, fats, vitamins, minerals, and more.

Dec 30, 2024 · Pickling cucumbers are much smaller and are the type used to make pickles. They can be 3-7 inches long, and they typically have bumps or spines on their skin. A serving of cucumber -- …

2 days ago · Peeled Cucumber Nutrition Facts 100G 1. Cucumbers are about 95–96% water, making them one of the most hydrating foods you can eat. 2. A whole cucumber has only around 45 calories, …

Aug 27, 2025 · This means cucumber nutrition offers valuable vitamins and minerals, yet is super low in calories, with only about 16 calories per cup. Since the cucumbers are about 95 percent water, they …

Nov 9, 2022 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your daily fiber and 4% of your daily vitamin C. They also...

Aug 21, 2007 · Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long.