Jan 20, 2025 · Learn more about apples and weight loss. SUMMARY Apples may compliment a healthy weight loss diet largely due to their high fiber and low calorie counts.

1 large apples (with skin) contains 116 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. This is a good source of fiber (19% of your Daily Value). AmountUnit grams cup, …

May 16, 2024 · How many calories are in an apple? One medium-sized apple (200g) has 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, …

Nov 20, 2025 · One medium-sized apple (200g) has 104 calories, 0. 5 grams of protein, 27. 6 grams of carbohydrates, and 0. 3 grams of fat. Apples also provide fiber, potassium, and vitamin C. On …

Calorie and nutritional information for a variety of types and serving sizes of Apples is shown below. Find detailed calories information for Apples including Apples with Skin and Apples without Skin.

Oct 31, 2023 · As you can see, about half of the apple comprised 100 grams or 52 calories, which means one whole apple is approximately 200 grams or 104 calories. Remember that calorie …

6 days ago · 2 Most of the calories in an apple come from carbohydrates, primarily natural sugars like fructose, glucose, and sucrose, which provide a quick source of energy while keeping the fruit …