The Advertising Standards Authority (ASA) said ads – one featuring reality TV personality Gemma Collins – could not advertised to the public.

Losing excess weight has “hidden benefits” and helps clear out damaged and ageing cells, scientists have discovered.They examined hundreds of thousands of cells to produce the first very detailed ...

From romanticising the older life to not being motivated every day, here are a few ‘truths’ about weight loss you need to kniow.

Mornings can set the tone. Spend 10 extra minutes prepping your meals or snacks. A smoothie, boiled eggs, or overnight oats ...

If you remember the show The Biggest Loser, we have a new show coming to town that we’re looking for over 100 people, so it’s ...

Want to lose weight like Kapil Sharma? Tap to read about the 21-21-21 fat loss rule, shared by his personal trainer, Yogesh ...

Earlier this week, comedian Samay Raina took to Instagram to share a picture of himself with Karan Johar, which his thin frame immediately caught attention.

Walking lowers blood sugar, supports heart health, eases digestion, and even boosts mood. But when you walk—before or after a ...

To shed 3 kilos in a month, both brisk walking and jogging offer benefits, but consistency is key. If the question is which ...

Absence of cysteine in mice coaxed fat-storing cells to burn energy, causing weight loss and offering potential therapeutic ...

Losing weight isn’t always winning at health, say experts challenging the long-standing obsession with BMI and dieting. New ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...