Challenge Xiamen would be the deciding race in the Challenge Family World Bonus rankings. Find out who gets a slice of the ...

Sam Laidlow gave it all in Kona last month as he played a pivotal role in an epic 2024 IRONMAN World Championship. But now, ...

Is there such a thing as an ideal running cadence? We look at the impact of running cadence, vertical oscillation and ground ...

Never miss out with our triathlon alerts & digest. Get a dose of adventure & inspiration with Boundless.

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...