The Hindu explores the history, challenges, and impact of midday meal schemes in India, highlighting state-specific successes ...

Have you ever eaten a bowl of Fruity Pebbles and wondered whether each individual color corresponded to a unique flavor? If so, we have the answers.

Each strength workout consists of four to five exercises per session, with three or four sets of 12 to 20 reps. My aim is to improve muscular endurance (a muscle’s ability to sustain repeated ...