In the controlled feeding trial, older adults saw weight loss while preserving grip strength and chair-rise performance.

On a morning in Sanlitun, Beijing, 32-year-old office worker Zhang Yuan scoops up a spoonful of low-GI (glycemic index) oat yogurt at a trendy cafe. She has made a habit of choosing slowly digesting, ...

This Juicy Pork Loin Roast is the kind of no-fuss dinner that feels a little fancy but is easy enough for any night of the week. It’s roasted to perfection with fresh herbs, garlic, and olive oil, ...

1 Department of Gastroenterology and Internal Medicine, Medical University of Bialystok, Bialystok, Poland 2 Malinowska Studio Urszula Malinowska, Warsaw, Poland This umbrella review systematically ...

Gesine Bullock-Prado is a pastry chef and cookbook author who hosts Food Network’s “Baked in Vermont,” which is where she lives. (Incidentally, she’s also the sister of actor Sandra Bullock.) In her ...

Brazil: A review in the Journal of Internal Medicine highlights that a low-protein diet remains an effective strategy for managing chronic kidney disease (CKD). Excessive protein intake can worsen CKD ...