Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

The right therapy can dramatically boost the self-healing capabilities of the human heart after heart failure, a new study ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

A new study has found that VO2 max is a better measure of cardiovascular health than body mass index (BMI). Here's what it is ...

A nutritionist has claimed that eating this one item could work wonders for your health - and the cost of a serving could be ...

Find Letter Writing Competition Latest News, Videos & Pictures on Letter Writing Competition and see latest updates, news, information from NDTV.COM. Explore more on Letter Writing Competition.

Strong and supportive relationships have substantial benefits on both physical and mental health. They can activate repair ...

Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

The Make America Healthy Again movement boomed during the Covid pandemic, especially among anti-vaxxers and Trump supporters.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

An Ottawa pharmacist says blood pressure is a good indicator of overall health, noting the importance of keeping it at ...