"Fibermaxxing" is a dietary trend that focuses on increasing fiber intake. Participants share videos of their recipes to get ...

As a dieititan who's trying fibermaxxing while following a Mediterranean diet, I go to Costco for high-fiber foods like ...

Leftover rotis are often considered boring and unappetizing. What if we tell you that those humble carb-rich discs can be ...

When you get into the nitty-gritty details, apples do provide a tiny bit more fiber, while bananas just barely have the edge ...

In a randomized controlled trial, the group that added 3 grams of fiber to their diet saw an 11 percent decrease in blood ...

Fiber helps regulate digestion, allowing people to feel full and lose weight. The nutrient also may help guard against type 2 ...

TRAXyL continues its U.S. fiber infrastructure rollout with over 85,000 feet of embedded FiberTRAX installed across 22 states ...

Venus Williams is the ultimate tennis powerhouse but she has a strict wellness routine that keeps her performing her best on ...

These high-fiber cold lunches are easy to prep, perfect for busy adults, and will keep you full and energized all afternoon.

The Fiber Broadband Association published results from research performed by RVA in the report titled “The Under Appreciated ...