With the rise of technology, the intersection between cycling and online betting has created new opportunities for fans to ...

Plus, indoor cycling is linear; it only involves moving in one plane. Lower-body moves like lateral lunges and lateral ...

In this video, Golf Monthly Top 50 Coach Dan Grieve offers some simple advice for keeping your driver spin rate under control ...

In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He ...

Vélo-Quebec president Jean-François Rheault says cycling — and the accompanying bike paths ... You can email story ideas or ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of going long.

With winter around the corner, cyclists are gearing up to brave colder, slicker conditions on the road. But as temperatures drop and daylight fades, cycling experts are cautioning riders about the ...

If your runs are getting repetitive and mundane, you can also try the RouteDraw feature. It brings one more layer of ...

There is a lot to keep in mind when figuring out what music you want to listen to while you work out. As someone who is ...

Learn how to create a balanced workout routine with expert tips on exercise types, goal setting, and maintaining motivation ...

According to the study, these five extra minutes are especially impactful for people who already have slightly elevated blood ...