Being overweight or obese increases your risk for heart disease, type 2 diabetes, asthma high cholesterol, high blood pressure, sleep apnea and types of cancer.

The Indianapolis American Heart Association is sharing how to know when it’s time to take a break from shoveling snow. Its ...

For Carrie Lehtonen and two friends, a 60-mile bicycle ride in the Colorado Rockies was all in a day’s fun. Sure, there would be pain involved, including burning lungs and aching muscles. That was to ...

Do you experience an inclination for snoring, daytime sleepiness, obesity, high blood pressure, impaired concentration and ...