Bone structure, how easily you gain muscle, and where you tend to store fat all help define your somatotype (body type). Learn how to personalize your fitness goals based on your body type.

Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep ...

The Upside/Downside Gap Three Methods is a three-bar candlestick pattern indicating trend continuation. Explore how traders use this unique pattern to analyze market movements.

Valentine's Day 2026 is here and the pressure to get the "perfect" gift is high. This gift guide features items that'll be a hit with your girlfriend.

Imagine you’re at a bustling dinner party filled with laughter, music, and clinking silverware. You’re trying to follow a ...

And then I went and got a mommy makeover—a term used to describe a customized set of cosmetic procedures aimed at helping a ...

A new study suggests that disruptions in sleep and daily activity timing may be linked to a higher risk of dementia in older ...

New Scientist writers and contributors have chosen their top science-y books, films, TV shows, music, video games and board ...

Your nose doesn’t just smell the morning coffee or rain‑soaked pavements, it could also act as a secret health scanner. From Parkinson’s disease to certain cancers, researchers are discovering that yo ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for sleep, Dr. Varga said. Doing something relaxing during that hour, such as ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...