Lifting weights in yoga class is now a fixture on the LA scene where instructors say it may help prevent injury and work the neglected muscles of bendy yogis. Block, strap…five-pound dumbbells? Clear ...

Dive into a captivating leg behind the head yoga practice that blends flexibility and strength! This short video offers a ...

Unlock your body's potential with our concise guide to yoga stretches aimed at enhancing your flexibility. This short video will take you through essential yoga poses designed to increase your range ...

About PIVOT Yoga PIVOT Yoga, the world’s smartest yoga wear and online instruction, offers the first way for yogis to perfect their practice and get a teacher’s feedback anytime from the comfort of ...

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

The average yogi spends $62,640 on yoga in a lifetime, according to new research. A study conducted by OnePoll in conjunction with Eventbrite examined the yoga trends and habits of 2,000 Americans and ...

A new book takes you inside the homes and the yoga rituals of Rodney Yee, Sharon Gannon, Sarah Powers, and others, with tips on doing yoga on your own. At-home yoga seems like it should be as easy as ...

The yoga industry is booming. Recent research from Reebok suggests there are now over 10,000 yoga teachers, almost 5,000 yoga businesses and an estimated 380,000 of us practising yoga on a weekly ...

NEW YORK (CBSNewYork) --Many yogis are grabbing their mats and finding nirvana in the most unusual of places -- beer breweries. Carlos Vargas recently had his first time trying the physical and ...

First impressions are everything. At first, Kirsten Johnson didn’t like yoga. A doctor said it would help mitigate her arthritis and spinal issues, so she dropped into a class at a big box gym in the ...

Washington, D.C., implemented a tax on yoga studios at the start of this month, upsetting many who argue that yoga is a spiritual exercise. After the implementation of a 5.75 percent tax on health ...