Kimberly Lomonaco and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...

Massachusetts approves on-site cannabis consumption at licensed businesses, including yoga studios and theaters. New social ...

It can be difficult to find petite pants, but Amazon has a ton of hidden gems under $50. I found Lee jeans, Hanes sweatpants, ...

Do not wait until you “feel” ready. This is where many people err. Dreams do not start with absolute confidence; they begin ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...