A combination of a lower-calorie Mediterranean diet, exercise and nutritional support kept overweight to severely obese ...

Balancing blood sugar is one of the most powerful steps you can take for your health. It supports steady energy, enhances ...

Diets high in fiber and leafy green vegetables, like spinach, kale, and Swiss chard, have been shown to improve blood sugar ...

Enjoying these foods to help manage blood sugar on a regular basis could lower your risk of developing type 2 diabetes, ...

Learn the possible benefits and risks of drinking clove water or chewing on cloves. There might be more to this spice than ...

Have you heard of a "cortisol cocktail?" Rather than something you might order at a bar, this drink is one of the latest ...

When it comes to knowing how to balance blood sugar, we've seen some wacky online trends (chugging vinegar shots and wearing ...

To keep your blood sugar levels in check, consider making some adjustments to your diet. Learn more about the top foods that research suggests can quickly lower blood sugar.

Eating French fries three or more times a week is linked to a 20% higher risk of developing type 2 diabetes. An occasional serving of fries is unlikely to cause harm, but it's recommended to limit ...

A modified version of a diet known to lower blood pressure is also effective at lowering glucose in adults with type 2 diabetes, according to a clinical trial led by researchers at the Johns Hopkins ...

A quarter-size device that tracks the rise and fall of sugar in your blood is the latest source of hope — and hype — in the growing buzz around wearable health technology. Continuous glucose ...

These mice were fed a high-fat diet to mimic type 2 diabetes. When given low doses of metformin, the drug failed to lower their blood sugar.