You've probably heard of vitamin A, vitamin B, or vitamin C, and we know why they're essential for the body. But do you know ...

Dr Amir Khan says it is packed with protein, calcium, and B vitamins - and your body will thank you for keeping it ...

In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Sesderma’s C-VIT 5 Liposomal Serum won ‘Best Innovative Skincare Product’ 2025. Its 5-Vitamin C blend and nanotechnology ensure deep penetration for radiant, stable, and science-backed results.

'Cottage cheese is a nutrient–dense food that provides high–quality protein, calcium for bone health, iodine for thyroid ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Foods that Americans were told to avoid for decades are back under Trump's new nutrition rules. Here's a summary of which ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

In November, Withings released its long-awaited U-Scan: a home monitoring system for your urine. The gadget resembles an ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Almond butter and peanut butter offer nearly identical calories, protein, and fats, making both filling, nutrient-dense ...

This article was reviewed by Sara Harcharik Perkins, MD. Key Takeaways: Folic acid (vitamin B9) supports healthy cell growth ...