In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Scientists have uncovered a troubling role for a vitamin A byproduct in cancer, which appears to help tumours slip past the ...

Vitamin deficiencies are common in India due to diet gaps and lifestyle habits. Learn the early signs of common nutrient ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

Also speaking to Vogue, Howard E. LeWine, MD, Chief Medical Editor of Harvard Health Publishing, noted that while the most ...

Love that tangy taste of orange juice? If so, learn its benefits and downsides to see how a daily dose of vitamin C affects your body. | Health ...

You've probably heard of vitamin A, vitamin B, or vitamin C, and we know why they're essential for the body. But do you know ...

People in the UK should be taking one particular health supplement every day, according to the NHS. This is to help keep your ...

A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?