People in the UK should be taking one particular health supplement every day, according to the NHS. This is to help keep your ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Hope assures that "drinking oat milk in moderation is safe," but warns that, like any product, "you don't want to ...

"A tablespoon of cod liver oil contains over 1300 IU of vitamin D," advises Zenker. Add a dash to a creamy soup. Or, if you ...

Many people take their vitamins around the same time they're having a cup of coffee. But there are some vitamins dietitians ...

The Trump administration's nutrition rules bring back full-fat dairy, red meat and butter to federal dietary guidelines. Here ...

Dietary and health experts are divided over President Donald Trump’s administration bringing back whole milk as a healthy ...

Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...

Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

Experts are split on whole milk’s health effects as Congress ends its ban, citing nutrition benefits but noting saturated fat ...

Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

The Administration for a Healthy America is RFK Jr.'s plan to tackle chronic disease, addiction and other persistent problems ...