The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...

"A tablespoon of cod liver oil contains over 1300 IU of vitamin D," advises Zenker. Add a dash to a creamy soup. Or, if you ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...

The global cyanocobalamin market size was US$ 167.7 billion in 2021. The global cyanocobalamin market is forecast to grow to US$ 250.1 billion by 2030, registering a compound annual growth rate (CAGR) ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vitamin D plays so many important roles in the body, yet it's difficult to get enough of it. If you're ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Among patients hospitalized for community-acquired pneumonia, vitamin D deficiency was linked to a more than threefold increased risk for 90‑day mortality and a similar increase in risk for 180‑day ...

If you’ve ever been told to eat your carrots for better eyesight, you’ve already met vitamin A’s most famous claim to fame. But this nutrient is far more than vision insurance. “Yes, vitamin A is ...