A viral period snack promises relief from cramps and bloating, but how much of it is backed by medical evidence?

Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

A look at 10 essential musical moments from the late Bob Weir, with the Grateful Dead or in his solo or extracurricular ...

Roberts, a native to Meridian, Mississippi, stole the nation’s heart throughout the American Idol season and was crowned the winner in May. Families enjoyed the sounds of the Christmas season Tuesday ...

Walk down any skincare aisle, and you’ll see vitamin C and vitamin E everywhere—serums, oils, moisturizers, you name it. They’re both often credited for helping skin look its best, but when it comes ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

Vitamin C (ascorbic acid) is widely promoted for supporting collagen production and skin health, yet little is known about how oral intake changes dermal or epidermal ascorbate concentrations. A new ...

A new study from researchers at the University of Otago, Faculty of Medicine—Christchurch Ōtautahi, has found that collagen production and skin renewal directly respond to the amount of vitamin C we ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements to help prevent getting sick on the road. It’s a common belief that a mega-dose of vitamin C will ...