Sometimes paradise isn’t a plane ride away—it’s hiding in plain sight in northwest Ohio, where Harrison Lake State Park spreads its 142 acres of natural splendor across Fulton County like nature’s own ...

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful ...

As many of us battle colds, coughs, and the flu during another winter season, a familiar piece of advice is likely to recirculate: Make sure you're loading up on vitamin C. After all, the nutrient has ...

Oranges are great for quick energy, fiber, and vitamin C. You can eat them anytime, as long as your stomach tolerates acidic ...

Eating more vitamin C may do more than boost immunity this winter — it could also strengthen skin from the inside out, according to a new study. Researchers from the University of Otago in New Zealand ...

Is consuming an orange better than drinking a glass of orange juice for vitamin C benefits? Here's what the research says.

Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Rory Evans Rory Evans is a writer focused on skin-care and beauty products.

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...