Grapefruits are good sources of vitamin C, but foods like red acerola cherries, red bell peppers, and guavas have even more of the nutrient.

Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...

The Arencia Vitamin C Booster Shot Serum is a hydrating, powerful serum packed with so many ingredients to make your skin ...

Are multivitamins really an efficient way to get all the nutrients you need? We asked a dietitian to find out.

Pumpkin, sweet potatoes, and carrots are among the foods highest in beta-carotene, a powerful antioxidant the body converts ...

“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...

Keep the short-lived fruit at peak flavor for longer.

Maryam Hampton details her skincare routine for addressing skin discoloration and achieving a more even complexion, utilizing ...

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...

“Sex and the City” icon Sarah Jessica Parker rarely makes endorsements, so when she does — I’m all ears. As was the case when ...