The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review. The review published in the Journal of Physical Activity and Health, analyzed ...

Vertical Aerospace has unveiled Valo, the certification-intent version of its VX4 prototype, which features multiple updates, including aerodynamic improvements, over its predecessor. UK-headquartered ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

I’ve been sidelined by enough injuries as a runner to learn the value of proper recovery. But while stretching and foam rolling have their place in helping me bounce back after a hard workout, ...

Chrome has a new vertical tabs feature. Vertical tabs are only available in Chrome Canary for now. The feature frees up screen space for spreadsheets or documents. Several months ago, reports surfaced ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. You’re not getting any younger. That’s not a dig, it’s a call ...

In previous episodes of this long-running series looking at the world of high-quality audio, at every point we’ve stayed in the real world of physical audio hardware. From the human ear to the ...

In TODAY.com's Expert Tip of the Day, a trainer shares how long people should hold stretches to get the most benefit. For some, sitting all day leads to sore and achy muscles. Others may notice ...

Walmart recently opened its first beef processing plant in Kansas, which will allow the retailer to package its own cuts and distribute them directly to its stores. Walmart doesn’t specifically use ...

The Milwaukee Bucks waived veteran Damian Lillard on Tuesday after reaching a four-year, $107 million contract agreement with center Myles Turner. With two years and $113 million left on Lillard's ...

Stretching can help people of all ages maintain flexibility and mobility. Physical therapist Dr. Gregory Minnis recommends foam rollers, slant boards, and stretching straps to help you safely complete ...