With 11 colors and patterns, you can find the essential bag to help your yogi bring their mat everywhere from parks to the ...

"You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

Early holiday sales on hiking gear are coming in thick and fast and right now, you can pick up the highly-rated North Face ...

The global yoga and pilates mats market is set to achieve a valuation of USD 1.33 billion in 2023, with projections indicating a strong growth trajectory that will see the market reach USD 2.52 ...

Finding the perfect lunch box can make a huge difference in keeping your meals fresh, organized, and stylishly packed. This ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Are the chair casters of your office chair ruining your thick carpet? In this case, rolling your chair on a good chair mat can stop it from destroying the fibers of your carpet. However, it’s ...

The key is to feel free to move while staying supported, whether you’re on the mat or taking your practice into your daily life”. She concludes, “Yoga clothes should feel like a natural ...

Here are the best gifts for women at every price point. HigherDOSE Sephora Soft Services Soft Services Sangre de Fruta Sangre de Fruta D.S. & Durga ...

A foreign tourist's video showing women practicing yoga in tight leggings on Mount Fansipan, known as the "Roof of Indochina," has sparked heated debate online about "inappropriate" outfits in public ...