The term “food noise” has emerged alongside the popularity of glucagon-like peptide-1receptor agonists — known as GLP-1 ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Genetics, audio processing and environment can all impact how our brains connect sounds to the symbols we use to read ...

When a baby smiles at you, it's almost impossible not to smile back. This spontaneous reaction to a facial expression is part ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

AI is doing more than changing jobs—it's changing how people think under pressure. A classroom revealed what’s quietly ...

For more than a century, scientists have wondered why physical structures like blood vessels, neurons, tree branches, and ...

You might feel like the days and weeks are slipping by. Here is how one psychologist says you can shift your experience of ...

Lucid dreaming has all manner of benefits, from honing your skills to defeating PTSD - if you can learn to control it ...

During my travels in 2022, I became partly obsessed with covered motorbikes. At first, I didn’t realise it was happening.

Constant availability at work keeps attention on constant alert, much like new parent vigilance, draining judgment, focus, ...